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Successful & experienced Counselling,
proven to help quickly

If you know where to look, there is reliable help for most kinds of mental distress – be it depression, anxiety, addictions and much else. That is the main message of this counselling East London website. Now over 80 pages, there is much for you to dip into and enjoy. Useful internal links here

Counselling that makes a difference need not take a long time . . . Psychotherapy to investigate important issues can quickly reveal what needs to change . . . and Hypnotherapy is often the vital tool to speed things up. There is also a lot you can do yourself.

View a short YouTube video introducing my practice

"I was desperate when I contacted Andrew. I had seen several "traditional" therapists,but none had ever suggested that there could be permanent help. Within 10 minutes of my session, Andrew had explained to me that my problems could be helped, had explained how and had isolated the likely root cause. What a gift Andrew has. Sure, Human Givens is the wrapper around his service, but it is he that makes the difference - that a different life is possible." Dylan

"Andrew has given me my life back. He is the real thing. I liken him to an alchemist of the mind; His dross was my exhausted dysfunctional mind and in a totally grounded pragmatic manner, like a plumber unblocking a clogged up drain, he helped me to shift my perception and to put the light on." Michelle

"I had learnt to have little faith in the NHS to deliver! In contrast, my first meeting with Andrew was a wholly pleasurable experience. He and I developed a meaningful rapport and focused on the root causes of my mental health issues. I now consider myself to be at last content with my inner self." Scott

"Your 'life experience,' along with your intelligence and sensitivity, stands you in good stead to help and advise others!" Simon

"You helped me so much in so many ways. I think I’ve only truly began to appreciate that fully now on reflection." Cris

"Without you things would never have changed. I owe you so much and all that you have allowed me to achieve through setting me free. I hope it is okay to come back to you if ever I need it, as knowing that gives me a great sense of calm. I am a success story (cannot believe that)." Amelia

Read Michelle's amazing testimony in full and Simon’s story and other extended testimonials

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I work mainly face to face but am not limited to those who live in or within a reasonable distance of east London. I use Skype and email also and find that this can work just as well.

Help with Emotional problems in East London for: South Woodford, London E18, Wanstead, Snaresbrook, Leytonstone, London E11, Leyton, London E10, Walthamstow, London E17, Chingford, London E4, Bethnal Green, London E2, Stratford, London E15, Hackney, London E8, Bow, London E3, Clapton, London E5, Forest Gate, London E7, Mile End, London E1 and the City, London EC2‎‎

Essex:‎ Woodford, Buckhurst Hill, Chigwell, Epping, Ilford, Barking, Hainault, Romford, Goodmayes, Chadwell Heath, Upminster‎‎

Hertfordshire:‎ Barnet, Enfield, Cheshunt‎‎

North London‎: Edmonton, London N9, Crouch End, London N8, Tottenham, London N15, Islington, London N1



Feelbetter counselling in East London that really works – find out why
Why is feelbetter counselling in East London so effective? What actually works for my practice and why?

Emotional Healing Blog
Counselling that allows you to heal by empowering yourself and finding that control. Find out what you can do. Subscribe here

Titbits to educate and amuse
Images which will touch your unconscious and help you to heal

Depression – the simple to understand cause and what to do about it
Depression is caused by worrying too much, leading to bad sleep and over dreaming. Recovery begins by worrying less (and we can help) and then problem solving and action. East London

Anxieties all have a common source - know it to free yourself
Anxieties arise from an out of control flight or fight response, while treatment will depend on how precisely the anxiety manifests. East London

Addictions and counselling for addictions requires an indirect approach
Addictions help requires that essential needs are met and until that can be imagined and begun, then the addiction will probably not be dislodged

Anger issues can arise for a number of reasons – find out what they are
Anger issues will be an attractive emotion but nonetheless destructive. Understand that trance work and a focus on effective tools is the answer.

Relationships and couples counselling is where you take control
Relationships will be saved by understanding what is not right for you individually and then as a couple and then begin change.

Skilful counselling techniques and insights to relieve emotional distress
Skilful counselling that is commonsense and understandable – expecting success, clearing patterns, trauma relief, resource building and understanding emotions

Human Givens has grown like wildfire and is proven to relieve most distress
What are the main insights and practical applications of Human Givens and how has it evolved so rapidity since the late 1990s.

Andrew Richardson, private practitioner and proven counsellor and hypnotherapist
Andrew Richardson worked in the city for many years and now practises effective and proven Counselling from his home in South Woodford, East London

Authentic and personal testimonials of feelbetter counselling
Extended testimonials that show the varied and complex stories of many clients – covering depressions, anxieties, addictions and the real lives that are underpin all

The evidence is 80% plus clients recover or feel better within 4 sessions
Evidence is kept of emotional distress for all my clients at each of session of therapy – this shows a high rate of recovery and improvement

Online counselling - email and Skype - can be as effective as face to face
Online counselling works well. Good work can be done by email and then Skype sessions, including trance, evaluation and needs analysiscounselling

Self help is about knowing what to do and when - for emotional stability
Self help means self diagnosis, goal setting and action and relaxation learning and techniques.

Depression self help and cure – know what you need to do and begin today
Depression self help - tools, techniques and understanding for help to lift you out of depression. Without medication and questions to ask as to whether help might be needed

Anxiety self help and cure – discover what you need and how much you can do you
Anxiety self help - tools, techniques and understanding for help to lift you out of anxiety and to point you in the direction of help should you need it.

Addictions self help requires understanding, then the right action
Addictions self help means really understanding all the wisdom in the feelbetter counselling website – so you know what you must do

Finding happiness begins by living a life of balance and clearing patterns
Finding happiness is within all of us – as long as we don’t look for it and get our life working

Life coaching - discover what makes you tick so to get your life working better
Life coaching enhances the best of what you already know. How to work better with your emotions? So that you can find your route to successful action.

Links to access information, healing and wisdom
Links which complement Feelbetter Counselling East London, covering nutrition and health services

Stories to share and to heal
Stories and story telling is how we learn, listen and comminicate wisdom down the ages. Enjoy

Exposure therapy is what hypnotherapists can create in a state of trance
Exposure therapy is what therapeutic trance is – exposure to what is there and to what can be changed

Have your say
Depressions, Anxieties, Addictions - what works and what does not

Costs and charging is flexible. No fee unless you find value from therapy
Charging policy for cost effective counselling with concessions always available. The first session is only charged if you found it of value

Essential guide through the Feelbetter Counselling website
Internal links so you can find your way quickly to what you need

Contact
Contact for Effective counselling in East London or on-line with Skype


 

My approach is optimistic, commonsense and based on the latest science. There is also hard evidence that it works.

andrew

Relaxation and Empowerment
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Andrew, thanks so much for everything you've done. You have helped lift a huge burden from me that I have been carrying alone for so long. I now know that I have so much to gain from your counselling.

Coming to see you has exceeded my expectations a thousand fold. Thank you.

You really helped me and so quickly. I now understand the connection between my feelings, moods and behaviours and those experiences as a boy. I feel that a weight has been lifted from my shoulders. And my drinking is under control.


Download Self Help pdf files



E Motion Downloads

    Andrew Richardson
    Building Self Confidence
    Relaxation
    Goal setting

    Lift Depression
    Post-Natal Depression
    Overcoming Grief

    Stopping Addictions
    Stopping Cocaine
    Stopping Binge Drinking

    Improving Partner Relationships

    Mark Bajer
    Break Through Phobias
    Anxiety Control it now
    Leave Trauma Behind

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Change and pain are part of life, but suffering is optional.
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