This is where you can keep abreast of what is new on this website .... and our latest thinking to gain control for emotional healing.
Remember, that we all heal emotionally by exerting greater control in our life. Depressions, Anxieties, Addictions, Self confidence, Anger, Relationships - are all relieved as control increases.
Judy was completely burnt out and getting no help from her doctors. This is her story in her own word, of her recovery
Listen to Andrew Richardson (The Depression Optimist) explaining the three stages to understanding how most depressions take hold
Listen to my passion and authority to help you get over your depression
How doctors caused Natasha's deep depression and how Andrew Richardson helped Natasha recover
Rem understand a depression very well from his personal experience
When Paul got it - why he worked so hard and why he binge-drinked
Rosanna describes her suicidal thoughts that trapped her and her recovery with Andrew Richardson
These stories all mangae to challenge and motivate - so that you can change your viewpoint too
Stories which make it harder for us to hide behind our illusions
The stories are bizarre, cynical and shocking. They will also surprise and delight, I hope.
Stories that illustrate beautifully what we need to esacape fom our depression
Building self confidence is about finding our strengths even if they are hidden
Facing the fear
Anger stories show what harm anger does and how to control it
Stories which show how to face your anxiety and even to befriend it
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