Site Updates

This is where you can keep abreast of what is new on this website .... and our latest thinking to gain control for emotional healing.

Remember, that we all heal emotionally by exerting greater control in our life. Depressions, Anxieties, Addictions, Self confidence, Anger, Relationships - are all relieved as control increases.


Judy recounts her experience of extreme anxiety and recovery with Andrew

Judy was completely burnt out and getting no help from her doctors. This is her story in her own word, of her recovery

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Audio: How Depression takes hold – the three stages

Listen to Andrew Richardson (The Depression Optimist) explaining the three stages to understanding how most depressions take hold

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Depression Recovery Expert - interview with Patrick Dahdal

Listen to my passion and authority to help you get over your depression

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How Natasha recovered from depression - in her own words

How doctors caused Natasha's deep depression and how Andrew Richardson helped Natasha recover

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Rem's story of depression recovery with Andrew's help

Rem understand a depression very well from his personal experience

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Paul's light bulb moment

When Paul got it - why he worked so hard and why he binge-drinked

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Rosanna's ascent from a suicidal hell

Rosanna describes her suicidal thoughts that trapped her and her recovery with Andrew Richardson

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We can always change how we see things - so enjoy these stories

These stories all mangae to challenge and motivate - so that you can change your viewpoint too

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Wise and witty stories which teach us something about ourselves

Stories which make it harder for us to hide behind our illusions

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My favourite stories

The stories are bizarre, cynical and shocking. They will also surprise and delight, I hope.

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Stories to inspire and teach those who are depressed right now

Stories that illustrate beautifully what we need to esacape fom our depression

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Build self confidence by finding what is already there

Building self confidence is about finding our strengths even if they are hidden

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What anxiety and fear can do to us if we let it

Facing the fear

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Anger stories to educate and teach

Anger stories show what harm anger does and how to control it

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tales-facing-anxiety

Stories which show how to face your anxiety and even to befriend it

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