Site Updates

This is where you can keep abreast of what is new on this website .... and our latest thinking to gain control for emotional healing.

Remember, that we all heal emotionally by exerting greater control in our life. Depressions, Anxieties, Addictions, Self confidence, Anger, Relationships - are all relieved as control increases.


Judy recounts her experience of extreme anxiety and recovery with Andrew

Judy was completely burnt out and getting no help from her doctors. This is her story in her own word, of her recovery

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Audio: How Depression takes hold – the three stages

Listen to Andrew Richardson (The Depression Optimist) explaining the three stages to understanding how most depressions take hold

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Depression Recovery Expert - interview with Patrick Dahdal

Listen to my passion and authority to help you get over your depression

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How Natasha recovered from depression - in her own words

How doctors caused Natasha's deep depression and how Andrew Richardson helped Natasha recover

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Rem's story of depression recovery with Andrew's help

Rem understand a depression very well from his personal experience

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Paul's light bulb moment

When Paul got it - why he worked so hard and why he binge-drinked

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Rosanna's ascent from a suicidal hell

Rosanna describes her suicidal thoughts that trapped her and her recovery with Andrew Richardson

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My favourite stories

The stories are bizarre, cynical and shocking. They will also surprise and delight, I hope.

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