Back to Back Issues Page
Being Safe
September 05, 2016
Hello,

The first requirement for us all is to feel safe. As I see it, safety and security are the essential foundations upon which satisfying and worthwhile lives may be built. It is a necessary though by no means a sufficient condition. I don’t think that there will be many who would disagree.

But what does safety mean to you? Where would you go to be safe or are there many places? And what does that mean for you? Is it a physical space or is it about who might be there to share this with you? And is it just one person or a few or many? And how many might be many? Or are you safest on your own?



NATURE
by Sophia Yasmeen

    This summer I have been spending a lot of time in nature, just sitting outside on the green by the pond. Sometimes I’ll get bitten by mosquitoes; or a couple of bees will decide to make it their mission to chase me for the day or a bird will poop on me. As I sit and feel the gentle stroke of wind and watch the day fading....the diffuse light intensifies the saturated green-yellow of new leaves. I feel energized, light and carefree; something tells me… the best is yet to come.

Sophia is a beautiful writer and I am happily sharing her work in my Feelbetter Newsletter.

best wishes
Andrew


Direct Line: 0208 257 0429 Mobile: 07870 104651 Skype: famrichhg


My new Feeling Better website

My Online Self Help Tools

My Online Depression Recovery Programme

Depression Optimist Facebook page

Back to Back Issues Page