Back to Back Issues Page
Perfect Harmony
August 17, 2015
Hello,

view

These three musicians are in harmony - not just as they sound (we can guess) but as they pace. Pacing in this context means moving together. For people in harmony, pacing is unconscious and extends to body movements, facial expressions, voice tones, rhythm of speaking and breathing.

Watch yourself with those you are close to and those you are not - and be aware of differences.

best wishes
Andrew


Direct Line: 0208 257 0429 Mobile: 07870 104651 Skype: famrichhg


Winter Poem
by Sophia Yasmeen

    Meditation of a winter dawn
    I wake at four and gaze out my window
    The creeping frost wrapped in blanket of darkness
    I rise and breathe lightly as I watch clouds in tiny water droplets
    Settled through the night on my window
    In the deep silence of the winter wind
    I hear a soft sigh of welcome from the lips of God From a faraway land
    I accept his invite and sail my mind towards the divine
    While passing by the lonely morning star
    It reminds me of someone so familiar
    The only star glimmering in the sky and filled with so much joy
    Light breaks out without the sun,
    I sit on his lap and with him I become one

Sophia is a beautiful writer and I am happily sharing her work in my Feelbetter Newsletter.

Feelbetter Counselling East London website

My Depression Help Blog

My Depression Recovery website

Depression Optimist Facebook page

Back to Back Issues Page