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Twelve warning signs
January 21, 2013

This is quite nice, so enjoy. I will return to these twelve in future newsletters.


The 12 warning Signs of Emotional Health

  1. Persistent presence of support networks
  2. Chronic positive expectations; tendency to frame events in a constructive light
  3. Episodic peak experiences
  4. Sense of spiritual involvement
  5. Increased sensitivity to others and self
  6. Tendency to adapt to changing circumstances
  7. Rapid response and recovery of adrenaline system due to repeated challenges
  8. Increased appetite for physical activity
  9. Tendency to identify and communicate feelings
  10. Repeated episodes of gratitude, generosity or related emotions
  11. Compulsion to contribute to society
  12. Persistent sense of humour
best wishes

Andrew Richardson
Feelbetter Counselling East London

94 Malford Grove, London E18 2DQ

Direct Line: 0208 257 0429 Mobile: 07870 104651 Skype: famrichhg

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