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Déjà Vu all over Again
November 23, 2015
Hello,

Resilience has a lovely sound to it and it can mean so much. And all that it does mean (at least to me) has real substance to it. It is about withstanding pressure, it can be about gaining strength from dealing with that pressure and it implies something dynamic – from which you can bounce from.

Gaining greater resilience is something that we can all aim for – by practicing life skills and using our emotional resources in the service of a life that works. And I am not the first to appreciate that greater resilience is a more achievable and worthwhile goal that mere happiness.

More next week.



PROMISE
by Sophia Yasmeen

    I can see that you are tired .. but I cannot walk all those steps for you.. - You must walk yourself - but I promise that I will walk with you ..
    I can see that you are in pain .. but I cannot cry your tears for you - You must cry them yourself .. but I promise that will cry with you. And I will cry with you ..
    I can see you want to give up .. but I cannot live your life for you.. - You must live it yourself .. but I promise that will live with you. And I will live wth you .."

Sophia is a beautiful writer and I am happily sharing her work in my Feelbetter Newsletter.

best wishes
Andrew


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