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Humility can be cultivated by all of us
May 30, 2016

To be humble requires confidence. Afterall you have to have something to be humble about. We are of course talking of something genuine and authentic – that we can just be with and though confident, never build it up for more than it is.

So ponder this: what is there that you have or are that you can hold at this moment with a quiet confidence? And yes, you can feel a certain pride as you ponder but know that it may not be there next week or next year and it is certainly something that you neither shout from the rooftops and nor do you take it for granted.

by Sophia Yasmeen

    The point of power is always in the present. Past is history, so let it go. The future is a fantasy, so let it come. The present is a gift. Surrender to the present moment, where problems do not exist. It is here we find our joy, are able to be fully present and take each step in the NOW we will be opening ourselves to the transforming experience of ‘the power of now’. This is the work of someone who wants to awaken and break from the burdens of yesterday and speculative tomorrow. There is only now-everything else is avoidance.

Sophia is a beautiful writer and I am happily sharing her work in my Feelbetter Newsletter.

best wishes

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