Sometimes, you are living with unsatisfactory circumstances
for so long that you have got used to them.
It takes time before you realise that you have depression and decide to do something about it.
You can listen to the first Audio the "Client Stories" series and read the accompanying blog posting.
Listen/Download to my audio: Donald’s story of a depression that crept up quietly
Read my Depression Help Blog post: Donald’s story of a depression that crept up quietly
1: Donald’s story of depression creeping up
Audio 2: Experience of Padma and Roberta
Audio 3: Trevor’s recovery from fear of depression
Audio 4: Tricia’s depression recovery
Audio 5: Mike’s reset following retirement
Audio 6: Norman failed by the NHS
Audio 7: Barbara and Ros resetting
Audio 8: Harold’s Diagnosis
Audio 9: Freddie’s failure
Audio 10: Rosanna’s suicidal thoughts and recovery
Audio 11: Fiona’s isolation and stigma
Audio 12: Vernon and Kate – self confidence was the problem
Audio 13: Isobel on the verge of extinction
Audio 14: Rachel on the verge of extinction
Sometimes depression just hangs around, like stale cigarette smoke. It is only when you stop to notice or something changes in your life that pulls you up, that you are reminded of how unsatisfactory life is. . This was the case for Donald (not his real name). But he could be helped quite easily – using human given principles - as you can discover.