Human Givens Counselling
Audio 7 of “What makes Good Counselling” Podcasts

The ideas and the way in which they are taught certainly distinguishes Human Givens counselling from the pack. You would expect me to say that. But what do you think?

Listen to this Seventh Audio of the “What makes Good Counselling” series and you can also read the accompanying blog post.

Listen/Download to my audio: What does a Human Givens counsellor do that is so special?


Read my Depression Help Blog post: What does a Human Givens counsellor do that is so special?


Audio 1: No Counselling model is better than any other
Audio 2: What makes a good counsellor
Audio 3: Positive expectancy
Audio 4: Trance explained
Audio 5: CBT is not the answer
Audio 6: Normalisation
Audio 7: Human Givens Counselling
Audio 8  Five questions
Audio 9: Depression help by the NHS
Audio 10: Two beginning Principles
Audio 11: Feelbetter Counselling
Audio 12: In praise of Scott Miller


Human Givens is a slightly odd name for something which makes so much sense, that when you understand the basics of it, it is hard to imagine why everybody does not see things that way. And you can certainly understand why a Human Givens counsellor is so effective.

This is a summary of how a Human Givens counsellor see things and how we go about helping people lost in depression, anxieties, addictions, overwhelming life problems and so on.

1.    We want to know how well that person’s life is working now.  Specifically what essential human needs are not being met – around safety, control, relationships and the work they do.  We ask this because we know that if a person’s needs are being well met, then they will be OK.

2.    We then want to understand how that person got where there are now? What happened to them, both recently or further back that meant that they found they could not cope, however hard they tried and then things got worse and not better.

3.    We would then want begin to heal some of that person’s resources, particularly focusing on their emotions.  Because we would see clearly that their emotions were often out of control and as a result, self confidence was low.  And we know how to do this in most cases – often by using hypnotherapy and trance and being able to clear away traumatic memories.

4.    Finally we will help our client refocus on doing things so that they can take the necessary action to get their life working better.  We would remind them of their strengths and good experiences, that maybe they had forgotten about.


The full listing of the sixty Depression Podcasts

What is Depression podcasts
Depression Help podcasts
Client Stories podcasts
Good Counselling podcasts
Wellbeing podcasts


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