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Trauma and PTSD requires immediate Rewind work to de-traumatise

trauma

An effective PTSD and trauma counsellor knows that de-traumatisation is the key to effective treatment. Fortunately, this can be achieved quite easily – for virtually all trauma and loss. Unfortunately there are many practitioners that neither know this nor have the right tools and training.

    Trauma is the repeated firing of flight in the limbic system or Amygdale (part of the Limbic system or primitive brain) - triggered uncontrollably by reminders every day or reasonably frequently. Even though the reminders may not bear any rational relation to the original trauma event itself.

    The Amygdale is not the sharpest tool in the box. It has one objective and one only – namely to keep you safe. It is not concerned about false alarms however distressing they are. And like the fire alarm in your kitchen, the Amygdale may set off for reasons (such as burnt toast) which are hardly life threatening.

    Post Traumatic Stress Disorder (PTSD) is a medical diagnosis of trauma, which like all such diagnoses is virtually valueless in terms of treatments – but has the effect of introducing the “medical experts” into the room so to speak.

    I see the PTSD diagnosis as a severe yet easily identifiable form of trauma. PTSD is associated with obvious trauma (car accidents, war situations) – not subtle like humiliation in class or the loss from a parental divorce. Not that the Amygdale or Limbic system can tell the difference.


    The Anxieties forum is your space to share what you have found or know to be true
    There is as much space as you need - write a webpage, invite comments. Say what you think!

The key points are that classic trauma symptoms are present - namely a combination of re-experiencing, avoidance as well as manifestations of other anxieties that are out of control. The consequences are potentially devastating for living a life of balance, meaning and control.

It is also is true that most trauma symptoms take up to three months to manifest – before that the negative anxiety type experiences are more likely to be the body’s own defences and healing working their way through.

Human Givens therapists are involved in PTSD help for UK veterans.

    The UK has been in many wars over the past thirty years and so soldiers return with trauma so bad and social skills so weak that they drift into a life of hopelessness, addiction and unhelpful diagnoses of mental illness. The authorities, stuck in their very "medical and risk averse" way of doing things, often have no idea. The consequences are tragic. PTSD Resolution offers some hope.



    trauma

    Treatment

    The principle is easily stated – relieve the trauma or traumas and then work as hard as is necessary to get that life back on track.

    Rewind and trance work are the critical first step but then the next stage - getting a life that works - may be even more important.

    And to do this requires the full range of counselling skills.



    Go to Anxiety Symptoms

    Go to Anxiety Treatment

    Go to Panic Attacks

    Go to Phobias

    Go to Generalised Anxiety & Worrying

    Go to Social Anxiety

    Go to Performance Anxiety

    Go to Anxiety Case Studies

    Go to Anxiety and Depression

    Back to Anxieties

      East London, on the Central Line, around 30 minutes from the City
      94 Malford Grove, South Woodford, London E18 2DQ
      for Woodford, Wanstead, Leytonstone, Leyton, Walthamstow, Chingford, Highams Park, Hackney, Forest Gate, Stratford and Bethnal Green.
      Also Chigwell. Epping, Buckhurst Hill, Ilford, Barkingside and Loughton, Edmonton, Enfield, Ponders End

      Landline: 020 8257 0429, Mobile/text: 07870 104651, Skype name: famrichhg


 

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Anxiety help

Stage Fright case study

Right-click to download this PDF file here.

relaxmp3
Relaxation and Empowerment

Right-click to download this Mp3 file here.

Rachel Green has an excellent site covering tools and insights aimed specifically to help women with confidence and anxieties (but men will get a lot from it too).

Two further sites which are good starting points for additional work that might need to be done - to build self confidence and for social skills.

A good information source Anxiety Disorders: Symptoms, Diagnosis and Treatment

Look also at Anxiety help with Neurofeedback Click here

Health Warning

If there is trauma or near trauma, then the right kind of help will be better than trying to go it alone

The problem is – how do you find the best help. Well Human Givens practitioners for sure and others such as EMDR practitioners can help as they understand that just talking about the trauma or simple minded cognitive challenging of trauma will never work.


Or of course Contact Me

amygdale

I would like to express my thanks to you for helping me overcome my nail biting habit. This is after a lifetime of having unattractive bitten down nails. Your therapy is magic.

Nail biter

I am immensely grateful. I wouldn’t call myself in the least suggestible, yet I remain amazed that the fears that have been with me for the best part of my life could have been dispelled in a matter of minutes.

Older Woman with Flying Phobia

I can't recommend Andrew highly enough - human givens counselling is quicker and cheaper than I ever imagined.

Middle aged woman with anxiety and trauma


The first session will only be charged if you found that it helped and/or you decide to continue with me.

Over 85% of my clients feel better at the end of their treatment - normally around 4 sessions. This is a high number and should give you confidence. I am pretty well unique as a private therapist - to maintain such records.



E Motion Downloads

    Andrew Richardson
    Building Self Confidence
    Relaxation
    Goal setting

    Lift Depression
    Post-Natal Depression
    Overcoming Grief

    Stopping Addictions
    Stopping Cocaine
    Stopping Binge Drinking

    Improving Partner Relationships

    Mark Bajer
    Break Through Phobias
    Anxiety Control it now
    Leave Trauma Behind

    Click here


Download Self Help pdf files



I have a new philosophy. I'm only going to dread one day at a time.
Charles M. Schulz